Marcelo Aguirre
Making difficult decisions: Five considerations
Making difficult decisions challenges us because it requires us to recognize our values and deep motivations...
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Marcelo Aguirre
Learning to float, flow, and navigate
We can compare reality with a continuous flow of vast water, such as a sea or ocean, sometimes quiet, sometimes turbulent, depending on...
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Marcelo Aguirre
Among Flowers & Snakes
Snakes in a flower field. Interpersonal relationships; new projects; self-knowledge.
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Marcelo Aguirre
Sociable Brain and Well-being
Mind-body, individual-situation axes. Programmed to connect. Toxic relationships. Mirror neurons. Social intelligence.
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Marcelo Aguirre
The Spiritual Aspect of Personal Growth
Human development. Five dimensions to work on from the psychological level to spirituality.
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Marcelo Aguirre
Back Home, Back to Life
Great benefits of practicing Mindfulness. Mindful breathing exercises taught and explained by the Buddha (6th century BCE).
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Marcelo Aguirre
Coping with Discomfort ~ Taking New Perspectives
Resistance brings persistence. What is meditation? Paying Attention to Understand. A mindfulness exercise.
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Marcelo Aguirre
The Enneagram ~ A powerful tool for self-awareness & personal development
Ennea ... What? Integrating philosophical, psychological, and axiological-transcendent (or spiritual) roots, the Enneagram is a broad...
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Marcelo Aguirre
The Lyre Strings ~ Ego's Demands
Rigidity and laziness - Two ways into distress. Demands and flexibility - Enjoy the trip! Some demands from the Ego.
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