top of page
B LOG
ARTICLES FOR PERSONAL GROWTH
Artículos para el desarrollo personal
Search


From Resisting Change to Flowing with Life
Why do we resist change? What concrete steps can we take to ease our resistance and learn to go with the flow of life?

Marcelo Aguirre
Â
Â
Â


Making difficult decisions: Five considerations
Making difficult decisions challenges us because it requires us to recognize our values and deep motivations...

Marcelo Aguirre
Â
Â
Â


Learning to float, flow, and navigate
We can compare reality with a continuous flow of vast water, such as a sea or ocean, sometimes quiet, sometimes turbulent, depending on...

Marcelo Aguirre
Â
Â
Â


Among Flowers & Snakes
Snakes in a flower field. Interpersonal relationships; new projects; self-knowledge.

Marcelo Aguirre
Â
Â
Â


The Spiritual Aspect of Personal Growth
Human development. Five dimensions to work on from the psychological level to spirituality.

Marcelo Aguirre
Â
Â
Â


Back Home, Back to Life
Great benefits of practicing Mindfulness. Mindful breathing exercises taught and explained by the Buddha (6th century BCE).

Marcelo Aguirre
Â
Â
Â


Coping with Discomfort ~ Taking New Perspectives
Resistance brings persistence. What is meditation? Paying Attention to Understand. A mindfulness exercise.

Marcelo Aguirre
Â
Â
Â


The Lyre Strings ~ Ego's Demands
Rigidity and laziness - Two ways into distress. Demands and flexibility - Enjoy the trip! Some demands from the Ego.

Marcelo Aguirre
Â
Â
Â
bottom of page